What I do

I help people live a more embodied, heart-centered, connected life through art and creative wellbeing practices, that draw on the wisdom of Qigong, nature and doaist energy practices.

My approach is deeply rooted in the exploration and understanding of our inner worlds, fostering a nurturing relationship with ourselves that forms the foundation for all other relationships in our lives.

I am passionate about guiding others home to their bodies as an extension of nature—a precious gift through which we experience all life. By accepting, appreciating, and nurturing our bodies, we cultivate a deeper connection to ourselves, allowing us to live more fully and authentically.

My mission is to empower you to explore your inner landscape with curiosity and compassion. As we deepen our relationship with ourselves, we naturally enhance our connections with others, creating more meaningful, fulfilling relationships and a richer experience of life.

How I do it

I work one on one with primarily online to co-create sessions to support you in your goals.

Sessions are tailored to suit you. I also provide resources and practices you can incorporate in your daily life outside of sessions. This is essential in empowering you to make positive and lasting change towards your goals.

I also offer online journeys, courses and in person events throughout the year.

Please sign up to my newsletter or follow me on social media for regular updates on my offerings.

Why I do it

My journey into this work began with my own struggles with an eating disorder, addictions, and a profound sense of disconnection from life. For over a decade, I experienced an eating disorder and body image dysmorphia, which robbed me of my creativity, joy, and the ability to fully participate in life. As my illness took a darker turn, I realised I needed to make a change. This pivotal moment led me to explore the greatest mystery of all—myself.

Initially, with the guidance of a psychologist, I started to uncover the underlying issues that contributed to my eating disorder. I realised that healing required me to rebuild my relationship with my body, reclaim it as my vessel for experiencing life, and begin living fully again. I began exploring different embodiment practices, allowing myself to be drawn toward discovering what truly nurtured, excited, and delighted me.

Through this exploration, I found a deep joy in nature, creativity, and meaningful engagement with others. I discovered that by embracing the mind-body-spirit connection, I could experience life with a renewed sense of purpose and fulfillment. This personal transformation ignited a passion within me to help others find their own paths to joy and fulfillment.

I believe that many of us are struggling with our wellbeing, battling addictions, navigating complex relationships, and ultimately searching for something deeper in life. I want to provide a space where people can explore their inner worlds, nurture their relationships with themselves, and connect with others on a similar journey. By sharing the modalities and insights that have enriched my life, I hope to empower others to cultivate a more embodied, heart-centered life and unlock their true potential.

  • 2025-2027 Graduate Diploma of Trauma-Informed Processwork Psychotherapy
    Pathways Psychology

  • 2024 (300+ hrs) 5-Month Live-In Volunteer Residency
    SIBA Retreat Centre, Victoria
    Cultivating Buddhist Meditation Practices of White Tara and Calm Abiding.

  • 2024 (52 hrs) FLOAT Feral MBA
    FLOAT and Kate Rich, Lake Tyres, Victoria
    Training course in business for artists and others, exploring resources from art to feminist economics, experimental skills and camaraderie to test out other ways of doing and being in business.

  • 2023 (900+ hrs) 4-Month Live-In Co-Creator and Mentor Residency
    Chuckleberry Community Farm, BC, Canada
    Participant and facilitator in a land-based community, cultivating consciousness through somatic-based Emotional Intelligence Training powered by Possibility Management. Which incorporated rage club, fear club, gremlin transformation, circling, and authentic relating practices.

  • 2023 (30hrs) Dream Teacher Training Level 1
    Robert Moss School of Active Dreaming
    Dream Teacher Training to prepare and empower gifted dreamers to lead classes and circles in Active Dreaming.

  • 2022 (250+ hrs) Sacred Feminine Facilitator Training
    Tao Tantric Arts, Nicaragua
    The program included: Tao Energy Basics, Shamanic Chinese Medicine, meditation, Qigong, energy healing, self-massage, jade egg practice, dance, sacred sexuality and women’s health

  • 2021 (14 hrs) Traditional Usui Reiki Level 2
    Susie Wells Healing

  • 2020 12-month program (30 hours) Modern Qigong Teacher Training Module 2
    Nicole Lee
    Qigong through the seasons - nurturing elemental and seasonal transitions

  • 2020 (450hrs) Forest Therapy Guide Training
    INFTA - International Nature and Forest Therapy Alliance
    6-month training course to develop comprehensive skills and knowledge to guide and facilitate forest and nature therapy sessions, emphasising evidence-based practices, ethical considerations and a deep understanding of the therapeutic benefits of nature.

  • 2020 (14 hrs) Traditional Usui Reiki Level 1
    Susie Wells Healing

  • 2019 (36 hrs) Modern Qigong Teacher Training Module 1
    Nicole Lee
    Foundational theory and three forms of Five Element Flow, Taoist 5 and 6 Healing Sounds

  • 2019 (40+ hrs) Wild Minds Intensive
    Soul Craft Australia
    A     5-day intensive experiential exploration of our human psyches as unique expressions of the universal forces and patterns of nature. 

  • 2015 – 2015 Certificate III in Business Administration
    Monash Short Courses Centre 

  • 2009 – 2010 UAL Foundation Diploma in Art & Design Level 4, NCFE Level 3 Certificate in Creative Craft
    Leeds College of Art Leeds College of Art 

Studies